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Web Site Promotion Tactics – Things You Need to Know for a Great Web Site Promotion

Are you done with designing your web site? Before you even think of resting since your job is done, think twice. Your work actually has just started. You need to promote your site so that you will get the traffic you need to make money. Promoting is the hardest part but certainly it is the best rewarding, too.

Here are some ways to make sure that your site will serve its purpose.

1. Get to know your target audience. You should know them so that you will know how you can direct them to your site. You need to pattern your contents with their interest.

2. While you are busy with promoting, you need to make sure that your links are up and working. Search engines will be turned off once broken links are in your site. This might affect your dream of getting to the top of search engine rankings.

3. Make a logo and design banners. A logo represents the company. So make sure that this picture will retain in the memories of your customers and be associated with your business. A banner will also be a good promotional advertisement.

4. Write blogs and articles. You can create an interesting blog and provide a link to your site. Once someone visits your blog and found the information interesting, most likely they would like to know more about you and click on your web site. Articles will do the same way. Original and well-written articles will draw much traffic to your site.

Internet Marketing or Affiliate Marketing – What’s The Difference?

Do you think there is a difference between someone who is an internet marketer versus being an affiliate marketer?

Many times you will hear the two terms mentioned in somewhat of an inter-related way, but is it proper to do so?

This article will go into the differences and similarities that exist between internet marketing and affiliate marketing.

What Is Internet Marketing?

Internet marketing is the marketing of products and services using the internt as the vehicle to do so.

No matter what kind of marketing you do whether on the internet with a website or in the physical world with a brick and mortar business, it’s still marketing.

Marketing any kind of products and services involves understanding who your target audience is, what motivates them to buy and how to package and position your products in the most appealing way possible to make sales.

Marketers who utilize the internet for the purposes of developing their own brand through the sales of their own products understand the above mentioned facts.

This enables them to tap into the massive profit potential the internet has to offer. Additionally, understanding the fundamentals of marketing does not limit them to one market or niche.

As they cultivate the necessary skills that enable them to profit from the various and ever changing landscape of internet, opportunities for multiple streams of income continue to increase.

So now that we have some idea as to what internet marketing involves, how does it differ from affiliate marketing?

What Affiliate Marketing Is

Affiliate marketing allows individuals the opportunity to earn commissions from the sales of other peoples products and services.

Affiliate marketers do not have to contend with same issues in terms of product creation, niche research and developing marketing messages for the purposes of selling products for someone else.

However, the most profitable affiliate marketers do not blindly promote any products without understanding who the target market for the product is.

There is still a need for research in terms of the language, concerns and desires of the target market.

This is because a profitable affiliate is going to write simple presell content that is designed specifically to put prospects in the right frame of mind, so as to be open to the pitch on the products salespage.

Recommended For Beginners

Beginners new to the internet and marketing are often encourage to start as affiliates so that they can get acclimated to the online sales environment.

The natural progression for most affiliates is to eventually become full fledged internet marketers by creating of their own to sell of which they may or may not wish to utilize the efforts of others (affiliates) to make sales.

Hopefully this article has provided some clarity between internet marketing and affiliate marketing and can help you to make the best decision as to where to get started.

Do You Have the Persistence Needed For Your Home Based Business Opportunity

The internet is loaded with a lot of get-rich-quick schemes. A lot of people have lost their hard earned money by getting involved with such schemes. You will need to be realistic while choosing the home based business opportunity and should not believe in something which is clearly just not logical to be true. Ideally you want to start a home business because you:

are tired of working late hours
want freedom 
looking for a good and real business that will generate real income 
want to spend more time with your family and friends 
want to get out of debt 
want to be your own boss 
want to own your own reputable organization    
Every person wanting to start up with a home based business opportunity has the above mentioned points in mind. Unfortunately, not many people who think like this end up being successful. What do you think that these people lack the most?Primarily, it is the lack of persistence which can be considered as the main reason for the failures in the home based businesses. Obviously when running a business people do come across a lot of obstacles. This is where the weak buckle down under the pressures and give up. Many people just quit the business when they see first signs of defeat. Accepting defeat with just one blow is not the ideal way to run a business. They tend to throw away their goals and targets in life. You will need to understand that every business has highs and lows. It is very similar to that of a good day and a bad day in the office. When you can manage such days in the office, why can’t  you do it in your own business?When a person starts working on a home based business opportunity, it is important for him to never give up and stay persistent in order to become a true winner.  Remember it takes time to become successful in any type of business, let alone your business from home. However, if you relentlessly manage to do what it takes to become successful, your business will eventually pick up force.    Another main reason for business failures is the inability of the entrepreneurs to sell their product or service.    Here again persistence pays a major role and it decides between the successes and the failures. People expect their marketing efforts to show results with their first attempt.    Not only their first attempt could be a mistake, they do not have the patience to even allow their efforts to reap the benefits. Businesses might take months and sometimes even years to yield the best results.    You have to be really persistent with your marketing and promotional activities. You need to keep changing things and strategize on the follow-ups in order to make your prospective customers do business with you.    Therefore, it can be concluded that persistence plays a major role between success and failure of a home based business opportunity. 

Home Based Business Opportunity – Best Way to Earn Online

A home based business opportunity is one that gives you business ideas that you can do from the comfort of your own home. There are numerous home based business ideas that you can think of and make a choice as to which one to use to get started off. But first, why do you need a home based business? The idea of a home based business opportunity started off in the early 2000 when it was found that if given the right direction and the right impetus, money can be earned by sitting at home and without actually having to do a 9 – 5 job.While a full time office job gives you the security and the guarantee that at the end of each month you have a payday to look forward to, it also drives in many other factors like monotony, boss not satisfied, partiality and biasness and the like. This results in the employee becoming ill and soon he is bed ridden, unable to take the pressures of the job. Tension builds up within the family, there are mouths to feed and people to be looked after and soon the entire family breaks down. Ruin virtually stares at the family in the face. To cut all this out, and keep them out forever, the concept of home based business came in.What exactly is a home based business opportunity? This is an opportunity that lets you work from your home with the help of a good internet connection and a PC. There are various home based business opportunities. Affiliate marketing is one of them. You become an affiliate and spread the good word around when you start earning commissions. The more you sell to your downlinks the more commissions you get. Affiliate marketing is easy and now there are downlinks you never knew before ready to work for you across the globe.People want money and now they are at your door wanting you to be a part of the team earning money. If you take affiliate marketing seriously, you will soon find out that earning money is not difficult. Let your downlinks work for you. Get connected with other affiliates and you have their downlinks too. Concentrate on building up your downlinks first. The more the downlinks the better your earnings.Start off writing articles. This is an excellent home based business opportunity. If you know the grammar well and can write simple English, you are the man for the job. Search the net and you will find where you can write for money. Freelance writing is now an excellent source of earning money and if you are at home without any other commitments, the more you write the more you earn.

How to Give Your Home Based Business a Professional Look

You have finally started your home based business. Your success will depend on several factors no doubt but unfortunately one aspect that is often overlooked or neglected is to give a professional look to your home based business. Some entrepreneurs neglect this aspect knowingly thinking that it is a waste of time and money. There are others who neglect this aspect because of cash flow problems. Whatever your problems, it is extremely important that your business projects a professional image to your customers, competitors and to your well-wishers. More so if you have to meet your customers and clients regularly in your home office.1. Professional looking Home Office.The first step to make your home based business look professional is to have a good home office. You have to designate a room, a section of the house or even the garage for this purpose. Create a good working environment, choosing the proper colors for the walls. Equip your home office with essential furniture, equipment and fixtures to start with. You will require items such as, a table, two chairs, telephone, filing cabinet, computer, printer, trays and a table lamp.2. Project a Bigger Image of Your Business.Though all these equipments are necessary for your day to day work it is also important to impress your visitors. The first impression is the best impression. Your clients should get the impression that they are dealing with someone who is organized, knows his or her business and doing well. Your conversations with your clients should also convince them that your home based business is much larger and prosperous than what it appears to be.3. Business Website.Today with the development of the Internet and the availability of the computer in most homes, the website has become a necessity. A website can make your business appear big, professional and organized. With an attractive and informative website you can make your home business appear as big as or bigger than your million dollar competitors. You can give detailed information about your home business, your products, any specials and discounts available from time to time.4. Business Cards.Quite often most of us have made use of other peoples’ business cards to look for addresses or phone numbers but we do not have one of our own. Entrepreneurs new to business do not realize how effective a business card can be. A business card projects professionalism, your business image and credibility. They become very handy to promote your home business in seminars, conferences, trade fairs, and other functions.5. Stationary.Make your envelope and letterhead look professional with your logo and address printed attractively. Print the URL of your website, address and phone number on all printed material that goes out of your business. All this add up to give your business a professional look while at the same time promoting your business.6. Avoid Interference by Family members.One of the major problems faced by home based business entrepreneurs is family members popping in and out of their home office thus distracting them from their work. This must be discouraged right from the beginning. Customers and other businessmen who come to discuss business matters dislike this interference. This makes your business appear cheap and ordinary.Conclusion.The above mentioned ideas will help you to project a professional image for your home based business. The more professional you appear, the more confident your customers and clients will be in doing business with you.

5 Reasons Why Starting a Home Based Business Model is Better Than the Traditional Business Model

Starting a home based business is very different from the traditional marketing business. In order to understand the nature of both businesses we can make a smart comparison below. The five reasons why a home business model is better than the traditional business are listed below.1. Lower running costs and overheads: By starting a home based business making money from home is more convenient and needs fewer resources. To begin with an online business, you only need a computer and internet access. Traditional business need more resources and hard work along with a separate office or place to deal with your clients. It is very clear that setting up the traditional business, expenses involved are high. Where as, earning money from starting a home based business is inexpensive and needs no hiring of employees, paying insurance or paying rent for space or an office.2. Storage space: Starting a home based business only needs space for a system and internet connection as compared to traditional business that requires storage to keep substantial stocks of the products. This will also include rental of the storage space, money paid to the employee, loading and unloading of the boxes and stock, shelving and covering other logistical costs. Starting a home based business using affiliate marketing concept, the product is delivered to your customers through shipments from the merchants. Stock of any inventory is not required at all and this saves a huge cost again.3. Easy expansion of your business: An affiliate-marketer starting a home based business can easily set up multiple businesses. A substantial amount of money can be earned by working at various different niches. Once the website starts bringing in a regular income less maintenance will be required giving you more time to start another one. With a traditional business, you are generally locked into one theme and the logistics required to expand your business are not only complicated but also quite expensive as lot of money is required for the expansion.4. A bigger horizon: The advantage of starting a home based business offers a bigger horizon to earn money at an international platform. Not many traditional businesses manage to grow at a worldwide scale and most of them remain local to their marketplace. Online affiliate marketing is run globally because most of your buyers are internet users and purchases the products you are offering online.5. 24 hours / 7 days a week open for business: Even when you are sleeping or away on a day trip, you will be making money with affiliate marketing by starting a home based business. There is a learning curve to every business but making money online is much faster, cheaper and easier than traditional methods of business. Affiliate marketers sell products online in less than expected and short time span as compared to traditional off-line business in which the selling target is difficult to achieve and needs long time. Affiliate marketing business is open 24 hours 7 days a week and never shut down, therefore, it brings you more opportunities to have more clients to make more money than traditionally.

Guide For New Manager & Leaders

It is common practice to appoint new department or school managers from the ranks of successful teachers or trainers or, in industry, engineers or other “production” positions. Such appointees sometimes have had little or no practical management training. This article can then be an important “gift” to such newly appointed managers. It describes brain-friendly, productive management practice. Good managers are good leaders.

The basic job of a manager is to help those who report to him or her to be successful at accomplishing their missions. Any manager who acts simply as a “boss and evaluator” is not providing members of his or her team with an environment that encourages maximum productivity. The most effective managers lead their team members with clarified goals and systems, sensitive listening, opportunities for involvement in shaping operations, opportunities for professional growth, and non-intrusive monitoring. A major goal is to give team members help when they need it, not to “catch” them at not succeeding. Solid leadership behaviors are a foundation of good management.

Good managers focus on basic needs of team members. Those basic needs are:

1. Belonging, 2. Personal power, 3. Freedom, 4. Fun.

Let us review each of these in turn.

Belonging. Employees can be most productive if they perceive themselves as valued members of a team (department, division, group). A manager-leader can support this perception by:

1. Holding periodic coordination meetings to keep everyone thoroughly informed and to give opportunities for feedback, planning revisions, and cooperative discussions.

2. Advance discussion with the team or an individual member about possible changes in mission, roles, resources, etc.

3. Being conveniently available for discussions of individual ideas or problems.

4. Being willing, where possible, to arrange special working conditions to accommodate temporary personal problems of an individual team member (making loyalty a two-way process).

Personal power. Team members need to be respected and recognized to maintain their enthusiasm. The manager-leader should work to ensure that:

1. Each team member has important tasks that he or she can accomplish.

2. Important accomplishments are rewarded with recognition and, where possible, with broadened responsibility or authority and salary progress.

3. The ideas and suggestions of each team member are carefully considered and where feasible, used.

The above actions show each team member the power of his or her personal effort.

Freedom. The manager-leader should give each team member as much authority and freedom to direct his or her own work as possible within school, company or mission guidelines. Having choices and control over one’s own work processes can be a major motivating factor. Second-guessing and over-direction from a manager are major demotivating factors.

Fun. The best teachers know that student productivity increases with careful use of down time and relaxation periods. The best managers know that balanced opportunities for relaxation, humor, and socializing are an important part of motivating team members.

Now let us review other important factors beyond needs of team members. These include Evaluation, Two Direction Management, Lateral Management and a Special Caution.

Evaluation of team members. Evaluation should be a monitoring and helping process. A manager should accompany any constructive criticism with helping suggestions and/or resources. This does not preclude the right to require that some concern or issue be addressed. It simply fulfills the basic management responsibility for helping people to succeed. Also, be sure to allow evaluatees to appeal or explain evaluation issues; give their explanation sincere consideration.

A manager shows strength and confidence in himself or herself when he or she decides to change an evaluation because an evaluatee makes a good case for such change. Finally, the entire evaluation process is strengthened if a management-by-objective, participatory process is followed. That process is one of the manager and an evaluatee deciding on objectives and desired performance standards in advance, each contributing to the process. Then the later evaluation can be much more objective because standards have been agreed upon in advance.

Two direction management. Previous suggestions have focused on a manager being supportive of his or her members. However, remember the opposite direction. As a manager, another one of your basic tasks is to keep your manager informed – - the no unnecessary surprises principle. That allows your manager to help you and to depend on you. In other words, you are now teaming in two directions – - with your team members and with your manager. Expect this same no-surprise principle from your team members. It helps to tie an organization together.

Lateral management. Whenever possible help and cooperate with your management peers, for example, other department chairpersons. Again, expect this lateral help among your team members and from your team members to those on other teams. If everyone in an organization accepts the basic task of being helpful when possible to anyone else in the organization, the culture of belonging gets even stronger. Organization productivity can go even higher.

A special caution on your manager. Before you take a management position, have a two-way discussion on these suggestions with your prospective manager. If he or she does not agree with some of the basic principles in this article, think carefully before you accept an appointment. For example, if your prospective manager does not plan to give you a significant degree of freedom and authority, you will find it far more difficult to grant such to those who work for you! If your prospective manager does not see evaluation as a helping rather than a do-it-to-you process, it will be more difficult for you to emphasize helping.

If your prospective manager “never changes his evaluations” when such are appealed or explained, he or she is not someone who listens carefully to others; that could leave you treated and evaluated unfairly in a new management position. If you do accept a management role under a manager with beliefs or habits that could undercut your effectiveness, do so with full recognition that such managers tend to blame the results of their brain-unfriendly practices on others; you could become one of those others. Avoid such managers if possible. Certainly do not become that type of manager yourself.

Natural Supplements to Grow Taller Review – Herbal Facts and Marketer’s Claims Review

Why do many consumers take dietary supplements to grow taller? The reasons are varied-many times medically valid, sometimes not. In low or appropriate dosages, some supplements offer health benefits under some circumstances. Some people use supplements with good intention: perhaps in search of protection from or a remedy for health problems such as depression, aging skin, cancer, or arthritis. Still others seek added benefits: perhaps better athletic performance or sexual prowess. Too often, supplement use is based on scientifically unfounded marketing promises. But, some people still claim to undeniable scientific proofs.

It would be great, but boosting your nutrient intake won’t cause your cells to produce extra energy or more brain power. Only three nutrients carbohydrates, fats, and proteins supply energy or calories to grow taller. Vitamins don’t. Although B vitamins do help body cells produce energy from the three energy nutrients, they don’t produce energy themselves. Many powerful drugs and toxic chemicals are plant-based. Varieties of mushrooms can be classified as “culinary delicious” or “deadly dangerous.” In the same vein, herbal supplements should be used with caution! Any healthy natural supplements to grow taller, without proper doctor acknowledgement and governement authority approbation sounds really fishy to me.

Athletes and other physically active people need about the same amount of nutrients as others do to grow taller just more energy, or calories, for the increased demands of exercise. The extra amount of food that active people eat supplies the very small amount of extra vitamins needed to grow taller and have more energy production, too.

Although protein needs are somewhat higher for some athletes, especially for those in strength-training sports, food can easily provide the extra. On another note, physical activity, not extra amino acids (protein), builds muscle. For more on nutrition for athletes and ergogenic aids.

Dietary supplements to grow taller won’t protect you from the harmful effects of smoking or alcohol abuse. Here’s the real scoop: Smoking does increase the body’s need for vitamin C; drinking excessive amounts of alcoholic beverages can interfere with the body’s use of most nutrients. If soil can grow crops, the food produced is nutritious. When soil lacks minerals, plants don’t grow properly and may not produce their potential yield. Growing area does affect a food’s iodine and selenium contents.

Supplements won’t give you instant grow taller results, it would take at least a 2-3 months training for instance. For vitamins and minerals to do their work, they need several hours or several days to interact and do their work in your body. For any benefits from other dietary supplements to grow taller, you likely need to take them even longer. Supplements to grow taller are easy to spot. By law, they must be labeled “dietary supplements.” About eighty thousand dietary supplements are marketed in the United States with multivitamin/mineral supplements being the biggest product category-and with an average of 500 new products launched each year. They’re sold in many forms-for example, tablets, capsules, softgels, gelcaps, liquids, powders, and bars.

Do you consume a varied, balanced diet to grow taller? With some exceptions, supplements usually aren’t necessary. If you’re healthy and if you’re able and willing to eat a balanced, varied diet. You probably can get the vitamins and minerals you need from smart food choices. According to national studies, most Americans have enough healthful foods available to do that, yet they may not. Under some circumstances, vitamin/mineral supplements offer benefits and are advised; like those for growing taller.

A woman with heavy menstrual bleeding? You may need an iron supplement to replace iron from blood loss. To enhance absorption, take iron supplements with water or juice on an empty stomach. If nausea or constipation are problems, take iron supplements with food. Absorption may be decreased by as much as 50 percent when taken with a meal or a snack. A woman who’s pregnant or breast-feeding? You need more of some nutrients, especially folate and iron-and perhaps calcium if you don’t consume enough calcium-rich foods. Check the label’s Supplement Facts to make sure you get enough for a healthy pregnancy. Ask about a prenatal vitamin/mineral supplement.

Someone unable or unwilling to regularly consume a healthful diet to grow taller? You likely need a dietary supplement to fill in the nutrient gaps. However, eating smarter would be better if you don’t have food-related health problems! Take a supplement with the advice of a doctor or a registered dietitian. For example, pre-menopausal women who don’t consume enough calcium to grow taller and stronger bones from food likely need a calcium supplement-unless they’re willing to improve their diet. Some babies after age six months, children, and teens may need a fluoride supplement to grow taller and perhaps iron or vitamin D.

If you are not able to meet your calcium and vitamin D recommendations with foods to grow taller, you may need calcium or vitamin D supplements to grow taller. Ask a dietitian or your doctor about the right dosage and type. And enhance their absorption by taking them with food. Only food can provide the mixture of vitamins, minerals, phytonutrients, and other substances for a health quality that can’t be duplicated with dietary supplements to grow taller alone. Fortunately for most Americans growing taller, there’s plenty of quality, quantity, and variety in the food marketplace.

Enjoy plenty of calcium and vitamin D-rich foods. They provide more for bone health calcium, phosphorus, vitamin D and overall health than supplements do. And a varied, well-balanced eating plan offers other nutrients that appear to promote bone density, including magnesium, potassium, and vitamin K

Supplements to grow taller carry labeling, showing the amounts of vitamins and minerals in a single dosage. If you already eat a healthful diet, you probably don’t need any more than a low-dose supplement. Taking a multivitamin/mineral supplement, with no more than 100 percent of the Daily Values (DVs) as a safety net, is generally considered safe. Most nutrient supplements are produced in low dosages.

Supplements with water-soluble vitamins or minerals can be risky if taken in excess, over time. For example, taking extra vitamin B6 has been suggested to help relieve premenstrual tension. Yet there’s limited evidence to support large vitamin B6 doses for relief of premenstrual syndrome (PMS). Many women have viewed large vitamin B6 doses as harmless, since they are water-soluble. Instead, they may cause irreversible nerve damage when taken in very large doses above the Tolerable Upper Intake Level (UL): 500 to 5,000 mg vitamin B6 per day.

That said, can you overdose on vitamins or minerals naturally as you grow taller with food? That’s highly unlikely. As we mentioned, taking very high doses of dietary supplements or taking too many, too often can be dangerous. The vitamin and mineral content of food is much more balanced fortunately. In amounts normally consumed, even if you enjoy extra helpings, you won’t consume toxic levels of nutrients. So eat a variety of foods-and enjoy! Note: Nutrient amounts to grow taller can add up if you consume a lot of highly fortified foods.

You may take dietary supplements to grow taller for potential health benefits. It’s not uncommon for people diagnosed with cancer, AIDS, or other life-threatening health problems, who are desperate for a cure, to put their hopes and healthcare dollars in alternative treatments, including dietary supplements. However, supplements may offer a false sense of security-and a serious problem if you neglect well-proven approaches to health or delay medical attention.

Drink plenty of fluids with calcium supplements to avoid constipation. The lactose and vitamin D in the milk help to enhance calcium absorption. If you don’t drink milk and want an alternative to calcium pills, consider calcium-fortified juice or soy beverage. One cup of calcium-fortified juice or soy beverage can contain about 300 milligrams of calcium, the same amount as in a cup of milk, and provides vitamin C, folate, and other nutrients. Still, you need a vitamin D source to aid absorption; some calcium-fortified juices and soy beverages are also fortified with vitamin D.

Calcium supplements help to protect against osteoporosis (brittle-bone disease) It can’t make up for your lifestyle choices or poor health habits. Regular weight-bearing physical activity is important to grow taller and obtain healthy bones. For healthy bones, avoid smoking, too.

Vitamin nasal sprays or patches are effective to grow taller? No research evidence says so, even though they’re promoted for faster, more efficient absorption. In fact, they may not be absorbed at all. Here’s the reality check: Fat-soluble vitamins need fat from food to aid absorption. Vitamin C in your intestine aids iron absorption-a problem if vitamin C comes from a spray. Vitamin B12 binds with intrinsic factor made in the stomach during digestion. That cannot happen with a spray or a patch! So that means all the place that try to claim that you could grow taller with that are just scam.

Indeed, herbals and other botanicals have known medicinal qualities helping us grow taller; 30 percent of today’s drugs come from plants. Yet, herbals and other botanical supplements also are sold as dietary supplements rather than regulated as drugs. Like many plant-derived pharmaceuticals, these supplements can offer both positive health benefits and harmful side effects.

On the up side, enough scientific evidence has been collected on a handful of botanical supplements to support their limited use. For example, under a doctor’s guidance, gingko biloba may be used to help treat the symptoms of age-related memory loss and dementia (including Alzheimer’s disease); green tea extract may help reduce cancer risk. A growing body of research evidence is being gathered about their safety and effectiveness, as well as their limitations and dangers.

On the down side, like other supplements to grow taller, herbal and other botanical supplements are regulated differently from pharmaceuticals, which are meant to cure or prevent disease. You aren’t as protected from misleading claims as you might think. When you think about the quality and effectiveness of these grow taller methods; you can see that the marketer’s are absolutely in control of the quality…

According to current law and regulations, herbal and botanical remedies to grow taller and other dietary supplements to grow taller can enter the marketplace without FDA approval. The burden is on the FDA to remove a dangerous dietary supplements to grow taller from the marketplace. Currently dosages of herbal remedies aren’t standardized, so dosages vary among products. Some are even copies of the actual real-product that is made by legitimate herbal company; they put the same product name change what is inside and put the same label. Be very careful, you can look up grow taller 4 smarts free scam alerts to be ahead of scammers.

Although packaging claims can’t say that a supplement to grow taller cures or prevents disease, it may carry claims for its purported health role. Many claims have only limited scientific evidence. Are herbal supplements or botanicals are safe during pregnancy and nursing? There’s not enough scientific evidence yet to recommend safe levels for herbal supplements for pregnant or nursing moms. However, some are known to be harmful to a baby.

How to Detect Drug Abusing Teenagers

The effects of substance abuse in teens are not only individual; they can also be seen on the society. They may face problems at school or college and may involve in criminal activities. It is therefore very important to detect drug abusing teenagers. Drug testing should be conducted on a regular basis at schools and homes to identify and save them from harmful drugs of abuse.

Signs of drug abuse
Identifying certain signs helps you to detect if the kid is addicted to the drugs. Some of the common physical and emotional signs are:

• Change in sleep patterns
• Poor motor coordination
• Poor hygiene and illness including nausea and excessive sweating
• Irregular heartbeat
• Impaired thinking
• Mood swings
• Hyperactivity or overtired
• Depression

Drug abusing teens lose their interest in family activities, often abuse verbally and physically at home or school, and disrespect the family or school. In addition, abrupt decrease in grades, memory and attention loss, and lack of interest and concentration on studies are some of the signs at school. The moment you observe any of the above mentioned signs, you need to immediately check if the kid is abusing drugs. Drug testing is one of the safest and easiest ways to detect the drug abuse among teens.

Types of drug tests
There are different types of methods to detect the teens who are using drugs. Some of the common ones are urine, saliva, hair, and blood tests.

Urine drug test
Of all the types, urine testing is used most commonly as it is inexpensive method used to detect a drug user. You can use urine test kits at home or school to check if the child is addicted to illegal drugs. Quick and accurate results are obtained by these test kits.

Saliva drug test
It is more advantageous as it is relatively non-intrusive. Saliva from the mouth is taken through a swab and is checked for the presence of drugs. Most recent drug abuse can be detected by saliva tests. Conducting saliva test is very easy and also provides accurate and immediate results.

Hair drug test
This method is also non-intrusive. A hair sample of 1.5 inches in length is enough for conducting the test. Drug or its metabolites deposited at the hair shaft are detected by hair tests. You can get very reliable and accurate results by this method.

Blood drug test
You can also use a blood sample of the teen to detect illegal drug usage. It is however expensive and you need to approach laboratory as you cannot conduct it at your home.

Detection periods
The detection period depends on the method of test conducted. These detection periods vary from the type, dosage, and frequency of drug used.

Urine drug test can detect drug or its metabolites for 30 days in frequent users and for 2-3 days in occasional users. The test detects Cocaine for 4-5 days, Heroin for 2-4 days, Methamphetamine for 3-5 days, PCP for 3-7 days, and Codeine for 2-4 days.

A saliva test is mostly used to detect recent drug usage. However, it can also detect drugs consumed 3 days back. Of all the methods, hair drug test has a longer detection period. It detects illegal drug consumption for about 90 days.

What if results are positive?
Once the kid is tested positive by drug test kit, talk to him/her about the result. You can get a confirmatory result through laboratory tests. Communicate with him regularly regarding the effects of drug abuse. Ask him to leave companions or friends who are habituated to drugs. If necessary, send him/her to substance abuse treatment program.

Importance of intervention
Detection and intervention of drug abuse at primitive stages can prevent further damage. Drug intervention is an attempt made by family members or school authorities to help the teen get out of drug abuse or addiction. The main objective of intervention is to make the teen understand the physical and mental destruction caused by drug abuse. If you are not able to speak to the kid on this, you can take help of your friends or relatives. You can also consult specialists who counsel drug abusers and help them get back to their normal life.

Parents and school authorities should always keep an eye on the behavior and activities of the teens. Necessary measures have to be taken in order to prevent them from taking drugs.

Prevent Teen Drug Abuse Using Drug Testing Kits at Home

Teen drug abuse became a serious health problem in United States. It is hurting the healthcare system, burdening the economy, and causing millions of deaths every year. Of the many causes that promote drug abuse among teens, lack of parental supervision is a major one. Teens should be guarded properly by their parents as they are still immature.

Since, early intervention leads to effective prevention of this unhealthy habit, parents should identify drug abusing habits in teens and take preventive measures. Parents can take help of home drug testing kits which are effective and easy to use.

In this article, we will discuss about teens and their vulnerability to drug abuse; how to identify teen drug abuse and how important are drug testing programs at home to prevent teen drug abuse.

Teens – vulnerable to drugs abuse: Many scientific studies have already proved that teenagers are more prone to risk taking and are vulnerable to drug abuse when compared to adults. This typical behavior of teens during adolescence is because of the major changes in parts of the brain that are responsible for functions such as self-control, judgment, planning, organization, and emotions. Since teen brains are not yet fully developed, they cannot take proper decisions and fall victims to unhealthy habits like drug and alcohol abuse.

Signs and symptoms of drug abuse: The primary step towards prevention of drug abuse in teens is to identify their unhealthy habits. Prominent changes, both in their behavior and in physical appearance can be noticed even at the early stages of abuse. Following are the warning signs:

Physical and emotional changes:
• Red eyes
• Finding difficulty to speak
• Sudden fall or rise in weight
• Lack of hygiene and showing less interest in personal grooming
• Aggression and arrogance
• Depression and irritation

Social and behavioral changes:
• Dissociation from old friends and acquiring new social group
• Sudden anger or depression
• Poor attendance and academics at school
• Spending time lonely
• Abnormal odor in breath or clothing
• Pipes, needles and other suspicious substances in their room

Importance of home drug test kits: The moment you see the signs that indicate drug abuse in your teen, it is the time to confirm drug abusing habits using reliable methods. They are useful devices for the parents to confirm these unhealthy habits in teens. They are simple, easy to use, provide instant and accurate results, cost-effective and above all ensure privacy. Some multi-panel drug testing kits can detect multiple drugs of abuse at a shot.

Best drug test methods to implement: When it comes to home drug testing, urine and saliva tests are considered to be the best methods. There are two other methods – blood and hair tests also, but they need special devices and expert supervision, hence are not recommended for home testing.

Urine test can detect the drugs in your teen’s system up to three days after use. If you believe that your teen has taken drugs during the last few days, then this method is effective in offering accurate results. However, it is necessary to check that your teen is not providing fake urine sample which can lead to false results.

Saliva drug testing is an ideal drug test if you suspect that your teen abused drugs on that particular day. These kits can detect drug use up to 48 hours.

Need for random drug testing: If you are conducting drug tests on your teens at regular intervals, following a regular pattern, your teen may notice the pattern and either try to manipulate the sample before the test or stop abusing drugs few days before the test. Hence, practicing random drug tests is always an ideal way to identify the drug use which effectively helps in detecting the drug abuse among your teens. Random testing makes teens say ‘NO’ to drugs as they know that you can conduct drug testing any time at home.

Home drug testing kits can be considered as effective solutions in controlling and preventing drug abuse in your teens. So, make sure that you have some of them at home to test your teen to help him stay away from drugs.